Milestone: pump goal streak, 14 days in a rowNursing goal: 95 of 120 minutesPumping goal: 3 of 4 sessions
App of the Day

Your feeding goals deserve celebrating.

The goal-first feeding tracker for bottle feeding, nursing and pumping. Built by a mom, guided by a lactation consultant.

Insight: pumping about 2 oz more a dayCompleted goal: 20 oz pumpedCompleted goal: 8 of 8 bottle feeds

Goals that fit your journey.

Milk Diary starts by asking what you’re working toward. Then you only track what’s relevant to your journey, and see how every feed adds up.

  • Increasing or maintaining milk supply
  • Combo and bottle feeding
  • Introducing formula
  • Easing oversupply
  • Building a freezer stash
  • Exclusive pumping
  • Weaning gently
  • Twins and multiples

Log the details that matter.

Note how a latch felt and any pain while nursing. Record which pump and settings you used, or the bottle and nipple flow. Over time you’ll see what’s working, with real details to share with your lactation consultant.
New Bottle Feed screen with bottle type, nipple flow and bottle issues

Any way you feed counts toward your goals.

Whether you nurse, pump, use formula, or do all three, every feed moves you closer. Goals are developed with an IBCLC to encourage you, not to grade you.
Completed goal: 28 oz total bottle volumeCompleted goal: 20 oz pumpedCompleted goal: 8 of 8 nursing sessions

Weekly insights

Insights that spot the patterns.

Daily progress, streaks and weekly insights show how far you’ve come and where things are trending, so you can see what’s working.
Insight: pumping about 2 oz more a dayInsight: nursing frequency

Know what’s in your stash.

Track fridge and freezer milk with automatic expiration dates so nothing goes to waste. The Freezer Timeline estimates how many days your stash will last.
Milk storage screen with fridge and freezer totals

Hands free with Siri. Widgets for your home screen.

Log sessions with your voice, or describe your day in plain words and let Milk Diary build a feeding or pumping schedule, with alarms or notifications.
Shortcuts
  • “Start a nursing timer in Milk Diary”
  • “Log a bottle for Theo in Milk Diary”
  • “How much did I pump today in Milk Diary?”
Milk Diary medium widget showing the last feed 45 minutes ago

For the whole family

Share with every caregiver.

Invite partners, grandparents and caregivers to track together, each from their own phone. No shared logins. Everyone sees the same feeds in real time via iCloud.
Inviting caregivers to track together
Setting up a shared daily goal

Private by design.

You never create an account or hand over your email. Your feeding data stays on your device and in your own iCloud.

Read our privacy policy

Diaper details ready for your pediatrician.

Log a wet and dirty diaper in one entry. Snap a photo for your pediatrician inside Milk Diary. It’s stored privately in the app instead of in your camera roll.
Diaper change entry with a private photo

Made for late night sessions.

A warm dark mode and one-tap timers for nursing, pumping and bottles, for the 3am feeds.
Milk Diary diary in dark mode

Free to start. Pro when you’re ready.

Free

Everything you need to start tracking.

  • checkTrack basic details for bottle feeds, pumps, nursing sessions and diapers
  • checkNursing, pumping and bottle feeding timers
  • checkDaily totals across all your entries
  • checkOne weekly insight trend
  • checkLog sessions with Siri

Pro

Try free for 7 days

Goals, insights and the details that matter.

  • checkPersonalized daily goals, streaks and weekly insights
  • checkQualitative notes for latch, pump usage and bottle details
  • checkMilk storage tracking and auto-calculated Freezer Timeline
  • checkFeeding schedules with alarms or notifications
  • checkNatural language logging and schedule generation
  • checkCustomizable charts and supply trends
  • checkPDF reports for your pediatrician or IBCLC
  • checkHome screen widgets

Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.

What parents are saying

Built by a mom. Guided by an IBCLC.

Kaya Thomas

Founder

Kaya Thomas

A mobile engineer for over a decade. When her daughter’s NICU stay shifted her plans from nursing to pumping, she built the app she couldn’t find.

Victoria Facelli, IBCLC

Lactation advisor

Victoria Facelli, IBCLC

International Board Certified Lactation Consultant and author of Feed The Baby. Milk Diary’s goals are developed with her.

Read our story

Milk Diary

Celebrate every feeding goal, big or small.

Some features require a Pro subscription.